Personalized Nutrition Program
Both pre and post pregnancy diets play a very important role in keeping a woman fit and healthy to look after the newborn without feeling loss of energy. When woman goes into labor it takes a toll on her body, when women understand this they understand the importance of taking care of themselves. If you want to want to be a hands-on mom then you will have to look after yourself!
As Nutrition & diet consultant I will suggest diet based on food habits, combination of veg, non-veg, traditional, modern food and supplement;, but overall everything predominantly Indian because that is what will work best for an Indian mother-to-be. When you get advice from dietician you will not feel week or low on energy during any trimester and will enjoy and cherish your pregnancy and post pregnancy experience. Call for a 15 minute free discussion.