Kids Diet and Nutrition

Kids who eat right are more alert in class, grasp better, are active in physical activities and have a better temperament. A child who eats nutritious and balanced food will also become a responsible adult and face mental and emotional problems better. Depression and other bad influences will not touch a healthy child. When parents meet me for setting up healthy diet plan for their child, I get them to answer many questions and discover many few surprising facts. We also discuss modern demands and variety of foods available.

I first understand a child’s health, deficiencies, and lifestyle and then create a diet plan. I may need parents help to devise and optimize the diet plan for maximum benefits. I ensure parents that what I suggest will not be dull; won’t take too much work on the part of parents and will be within budget. It will be easy to follow and the child will be able to follow it independently without supervision.